Shakira's abs and legs looked chiseled in another video on Instagram.

The vocalist, 45, moved in a sheer top (with a dark bra under) and small scale skirt to ...

..commend the impending debut of her new show Dancing With Myself.

To remain fit, Shakira does an hour and a half dance span blended in with cardio,

strength, and vinyasa stream.

Shakira is pushing it genuine great in her most recent post on Instagram.

The 45-year-old "She Wolf" vocalist flaunted her dance moves in a sheer top and smaller than usual skirt to Salt-N-Pepa's "Push It."

Shakira shared the video in festival of the following week's debut of NBC's Dancing With....

..Myself, where she'll act as an adjudicator close by Nick Jonas and Liza Koshy.

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